Sukhi Urad Dal Recipe

Recipe By Bawarchi

Sukhi Urad Dal is a delicious Indian recipe served as a Side-Dish.

4.4
26 Rating -
Rate
Vegdiet
2hr 30minstotal
2hr 30m.total
Sukhi Urad Dal
plan
Bookmark

ingredients serve

Ingredients for Sukhi Urad Dal Recipe

  • 1/2 cup Split urad dal
  • 1/2 teaspoon Grated ginger
  • 3/4 Green chillies , chopped
  • 0.13 teaspoon Coriander powder
  • 0.13 teaspoon Turmeric powder
  • 1/4 pinch safoetida
  • 1/4 teaspoon Cumin seeds
  • 1/2 teaspoon Vegetable Oil
Nutrition
value
349
calories per serving
4 g Fat23 g Protein52 g Carbs13 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    23g
  • Carbs
    52g
  • Fiber
    13g

MacroNutrients

  • Carbs
    52g
  • Protein
    23g
  • Fiber
    13g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    67mg
  • Iron
    5mg
  • Vitamin A
    34mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    90mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    181mg
  • Manganese
    2mg
  • Phosphorus
    382mg
  • Selenium
    24mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi