Sukhdi in Microwave Recipe

Recipe By S K Naik

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2minstotal
2m.total
Sukhdi in Microwave
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ingredients serve

Ingredients for Sukhdi in Microwave Recipe

  • 0.67 Tbsp Ghee
  • 0.17 Cup Wheat flour
  • 0.08 Cup Jaggey
  • 0.33 Tsp Seasame seeds

Directions: Sukhdi In Microwave Recipe

  • STEP 1.At first take a microwave safe bowl and add ghee and flour and microwave it for 1 min
  • STEP 2.Mix it well
  • STEP 3.Now add jaggery and cook it fir 30 aec
  • STEP 4.Now mix it well coo it for 30sec
  • STEP 5.Now spread it in greeced diah with ghee
  • STEP 6.Cut into square pieces
  • STEP 7.Now take it out
Nutrition
value
88
calories per serving
< 1 g Fat3 g Protein19 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    19g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    19g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    5mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    8mg
  • Manganese
    < 1mg
  • Phosphorus
    28mg
  • Selenium
    0mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By S K Naik