Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Suji uttpam Recipe

Recipe By Chirakshi Porwal

Very healthy dish #kbhl

0
0 Rating -
Rate
Vegdiet
30minstotal
30m.total
Suji uttpam
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Suji uttpam Recipe

  • 1/4 cup 1 (1 cup
  • 0.06 Cup th Urad dal
  • 1/4 Cup Finley chopped onion
  • 0.13 cup Curd
  • 1/4 Cup Finley chopped tomato
  • As Required Water asrequired
  • 1 Tsp tea spoon coriander leaves
  • 3/4 g finely chopped green chillies
  • to taste Salt

Directions: Suji Uttpam Recipe

  • STEP 1.Wash and soak ¼ cup white urad dal in hot water for 15 minutes.After 15 minutes, drain the water from the dal and add the dal to the grinder jar along with ½ cup of water.
  • STEP 2.Make a smooth paste.Now in a mixing bowl, take 1 cup Rava, ½ cup Dahi (curd), and urad dal paste.
  • STEP 3.Add 1 ½ cup water and start whisking it. Add more water if required.now add salt as per your taste
  • STEP 4.Keep the batter aside for 5 minutes.Heat the tawa (griddle) and add 1 teaspoon oil. Spread oil evenly on tawa.
  • STEP 5.Turn the flame on low and pour ladle full batter on the griddle.Spread the batter evenly in a circular shape.
  • STEP 6.Now sprinkle 1 tablespoon chopped onion, 1 tablespoon chopped tomatoes, and some chopped green chillies Also, sprinkle 1 teaspoon chopped coriander leaves and add ½ teaspoon oil around the uttapam.
  • STEP 7.Cover and cook for 2-3 minutes on low flame.Further, press the topping gently with spoon. It helps the topping to stick on uttapam.
  • STEP 8.Add ½ teaspoon oil on uttapam now Gently flip the uttapam and cook for 1 minute.
  • STEP 9.At last remove the uttapam from the griddle and serve ot in a plate with green chutney or sause
Nutrition
value
77
calories per serving
< 1 g Fat5 g Protein12 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    5g
  • Carbs
    12g
  • Fiber
    4g

MacroNutrients

  • Carbs
    12g
  • Protein
    5g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    2mg
  • Vitamin A
    767mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    75mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe available on Loading... community profile
Recipe By Chirakshi Porwal