Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Suji uttapam Recipe

Recipe By Krishna Jadeja

#Kl

0
0 Rating -
Rate
Vegdiet
20minstotal
20m.total
Suji uttapam
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Suji uttapam Recipe

  • 1/2 cup Rava/suji/semolina
  • 1/2 Tbsp Onion
  • 1.50 tablespoon Curd
  • 1/2 tablespoon oil + oil for pan
  • 0.13 tablespoon mustard seeds
  • 0.13 tablespoon Urad dal
  • 2 As Required Curry leaves
  • to taste Salt

Directions: Suji Uttapam Recipe

  • STEP 1.Heat oil in a kadai. Add mustard seeds and curry, allow them to splutter. Then add urad dal and cook till it turns brown in color.
  • STEP 2.Now add finely chopped onions and sprinkle some salt, cook till the onions are translucent.
  • STEP 3.Take rava in a bowl and add some curd or butter milk.
  • STEP 4.If you have added curd then add some water and make it in a batter form.
  • STEP 5.Now add the onion mixture we prepared and mix, keep it aside for 15 minutes.
  • STEP 6.Heat the appe skillet and add a drop of oil in each of it's grooves.
  • STEP 7.When the oil is hot enough add a spoon full of rava mixture we prepared in each appe grooves.
  • STEP 8.Cover the pan with any plate or lid and cook for 2 - 3 minutes.
  • STEP 9.Flip the appam with the help of a spoon and cook for another 2 minutes. Instant rava appam/appe/paniyaram are ready. Serve them hot with peanut & coriander chutney.
Nutrition
value
359
calories per serving
8 g Fat10 g Protein56 g Carbs8 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    10g
  • Carbs
    56g
  • Fiber
    8g

MacroNutrients

  • Carbs
    56g
  • Protein
    10g
  • Fiber
    8g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    3mg
  • Vitamin A
    50mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    2mg
  • Phosphorus
    118mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe available on Loading... community profile
Recipe By Krishna Jadeja