Suji upma for infants Recipe
Recipe By Better Butter
Upma made with semolina is very healthy and good for infants.
4
17 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Suji upma for infants Recipe
- 1/2 cup Semolina
- 1/2 grated carrot
- 1/2 chopped onion
- As required Salt
- As required Oil
Nutrition
value
value
298
calories per serving
< 1 g Fat10 g Protein56 g Carbs13 g FiberOther
Current Totals
- Fat< 1g
- Protein10g
- Carbs56g
- Fiber13g
MacroNutrients
- Carbs56g
- Protein10g
- Fiber13g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium61mg
- Iron5mg
- Vitamin A1575mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B971mcg
- Vitamin B120mcg
- Vitamin C23mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium85mg
- Manganese2mg
- Phosphorus120mg
- Selenium12mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter