Suji toast Recipe

Recipe By chandrahiral45

My daughter's favourite Dish. #HOF

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20minstotal
20m.total
Suji toast
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ingredients serve

Ingredients for Suji toast Recipe

  • 1 Pieces slices any bread
  • 1/4 A Few Chopped onion
  • 0.13 Cup bowl Suji
  • 1/4 A Few chopped green chilli
  • 1/4 A Few Tomato chopped
  • 1/4 cup water
  • 1/2 tbsp Cooking oil
  • as required Chopped fresh coriander
  • As Required as per taste Salt
  • 0.13 tsp Cumin seeds

Directions: Suji Toast Recipe

  • STEP 1.In a bowl at suji and water mix them then add onion,coriander,green chilli and salt combine oil.
  • STEP 2.Heat tawa grease with oil. Put one slice of bread over it then pure one ladle of suji mixture and spread over the bread
  • STEP 3.Put some chopped tomatoes and flip the toast to the other side and cook on low flame till gets brown or crispy. Sprinkle little oil as per requirement
  • STEP 4.Cook all like this one by one and sir with tomato ketchup. Very easy to prepare within 10 minutes.
Nutrition
value
128
calories per serving
7 g Fat2 g Protein13 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    2g
  • Carbs
    13g
  • Fiber
    2g

MacroNutrients

  • Carbs
    13g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    10mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    24mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By chandrahiral45