Current Totals
Fat
22g
Protein
76g
Carbs
373g
Fiber
51g
MacroNutrients
Carbs
373g
Protein
76g
Fiber
51g
Fats
Vitamins & Minerals
Calcium
494mg
Iron
23mg
Vitamin A
258mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
2mg
Vitamin B9
403mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
3mcg
Magnesium
620mg
Manganese
12mg
Phosphorus
1329mg
Selenium
134mcg
Zinc
14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment