suji ka chilla Recipe
Recipe By meena jain
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21minstotal
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Add to Shopping ListIngredients for suji ka chilla Recipe
- 1/2 cup suji
- 1/2 cup saffola masal oats
- 1/2 cup Curd
- 1/2 tsp Roasted zeera powder
- 1/2 tsp Chat masala powder
- 1/4 tsp Chilli flakes
- 1/2 Pieces Small onion
- 1/2 Pieces Small capsicum
- 1/2 Pieces Small carrot
- 1/2 Pieces As per taste Salt
- as required water
Directions: Suji Ka Chilla Recipe
- STEP 1.In a mixer grinder, grind the masala oats and suji together in a fine powder. Transfer to a bowl.
- STEP 2.Chop all the mentioned vegetables very finely in a chopper.
- STEP 3.Add the vegetables, curd and spices in the suji and oats powder and make a batter. Add some water if it's too thick. Set aside for 10 minutes.
- STEP 4.In a non stick pan, heat some butter and add the batter in small portions.
- STEP 5.Cover the lid and cook for 5 minutes on low flame then flip them over and cook for 5-10 minutes.
- STEP 6.Your healthy chillas are ready to serve!
Nutrition
value
value
409
calories per serving
3 g Fat13 g Protein75 g Carbs9 g FiberOther
Current Totals
- Fat3g
- Protein13g
- Carbs75g
- Fiber9g
MacroNutrients
- Carbs75g
- Protein13g
- Fiber9g
Fats
- Fat3g
Vitamins & Minerals
- Calcium210mg
- Iron8mg
- Vitamin A135mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B930mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium94mg
- Manganese2mg
- Phosphorus204mg
- Selenium23mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By meena jain