Suji idli Recipe

Recipe By kavita shukla

South Indian famous food #bahm

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20minstotal
20m.total
Suji idli
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ingredients serve

Ingredients for Suji idli Recipe

  • 1/4 Cups bowl Suji
  • 1/4 Cups Bowl curd
  • 0.06 tbsp Baking soda
  • 0.13 tbsp Salt
  • as required water

Directions: Suji Idli Recipe

  • STEP 1.In a mixing bowl add curd whisk well. Add suji, curd and salt mix well. Then add 1/2 cup water and make a semi thick batter. Cover it and keep aside for 15-20 minutes.
  • STEP 2.After 20 minutes suji absorbed the water. Add some more water as required. Add baking soda and whisk again and pour the batter into greased idli mould. Steamed it for 5-10 minutes on medium flame and idli is ready.
  • STEP 3.Transfer into a plate.
  • STEP 4.Serve with hot Sambhar, coconut chutney, tomato ketchup and green chutney.......
Nutrition
value
167
calories per serving
< 1 g Fat6 g Protein32 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    6g
  • Carbs
    32g
  • Fiber
    4g

MacroNutrients

  • Carbs
    32g
  • Protein
    6g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    2mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    59mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By kavita shukla