Ingredients for Suji Halwa With Lachha Paratha Recipe
0.17 cup Semolina
0.17 cup Sugar
1.33 tablespoon Ghee
1/2 cup Water
0.33 teaspoon cardamom powder
0.33 tablespoon Ghee
1 tablespoon Desired dry fruits
0.33 cup Multi grain flour
0.17 teaspoon Salt
As required ghee for greesing
Nutrition value
444
calories per serving
10 g Fat8 g Protein81 g Carbs7 g FiberOther
Current Totals
Fat
10g
Protein
8g
Carbs
81g
Fiber
7g
MacroNutrients
Carbs
81g
Protein
8g
Fiber
7g
Fats
Fat
10g
Vitamins & Minerals
Calcium
191mg
Iron
15mg
Vitamin A
253mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
3mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
2mg
Phosphorus
194mg
Selenium
19mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment