Suji appe Recipe

Suji appe, also known as rava appe or paniyaram, is a popular South Indian snack made from semolina (suji) batter. These small, round, and fluffy dumplings are crispy on the outside and soft on the inside. Suji appe is a versatile dish that can be enjoyed as a breakfast item or as an evening snack. It is typically served with coconut chutney or sambar.

3.6
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Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Suji appe
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ingredients serve

Ingredients for Suji appe Recipe

  • 1/2 cup Suji
  • 1/4 cup Yogurt
  • 1/4 cup Water
  • 1/2 Small Onion, Finely Chopped
  • 1 Green Chilies, Finely Chopped
  • 0.13 cup Grated Carrots
  • 1 tablespoon Chopped Coriander Leaves
  • As required Salt To Taste
  • 0.13 teaspoon Turmeric Powder
  • 0.13 teaspoon Baking Soda
  • as required Oil For Cooking

Directions: Suji Appe Recipe

Cooking Directions

  • STEP 1.In a mixing bowl, combine suji (semolina), yogurt, and water to make a thick batter.
  • STEP 2.Add finely chopped onions, green chilies, grated carrots, and coriander leaves to the batter.
  • STEP 3.Season with salt, turmeric powder, and baking soda. Mix well.
  • STEP 4.Heat an appe pan and add a few drops of oil in each cavity.
  • STEP 5.Pour a spoonful of batter into each cavity and cook on low heat.
  • STEP 6.Once the bottom side turns golden brown, flip the appe using a skewer or spoon.
  • STEP 7.Cook until both sides are evenly golden brown and crispy.
  • STEP 8.Remove from the pan and serve hot with coconut chutney or sambar.

Cooking Tips

  • Make sure the batter is thick and not too runny to get the perfect texture of appe.
  • You can add grated vegetables of your choice to make the appe more nutritious.
  • Cook the appe on low heat to ensure they are cooked evenly and don't burn.
  • Use a non-stick appe pan or grease a regular pan with oil to prevent sticking.

Storage and Serving

  • Suji appe is best served hot and fresh.
  • Leftover appe can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the appe in a pan or microwave before serving.
  • Serve suji appe as a snack with coconut chutney, tomato chutney, or sambar.
Nutrition
value
379
calories per serving
4 g Fat26 g Protein57 g Carbs4 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    26g
  • Carbs
    57g
  • Fiber
    4g

MacroNutrients

  • Carbs
    57g
  • Protein
    26g
  • Fiber
    4g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    766mg
  • Iron
    1mg
  • Vitamin A
    32mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    84mg
  • Manganese
    < 1mg
  • Phosphorus
    639mg
  • Selenium
    17mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp