Current Totals
Fat
213g
Protein
87g
Carbs
327g
Fiber
39g
MacroNutrients
Carbs
327g
Protein
87g
Fiber
39g
Fats
Vitamins & Minerals
Calcium
238mg
Iron
20mg
Vitamin A
68mcg
Vitamin B1
3mg
Vitamin B2
1mg
Vitamin B3
42mg
Vitamin B6
< 1mg
Vitamin B9
425mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
8mg
Copper
4mcg
Magnesium
643mg
Manganese
5mg
Phosphorus
1469mg
Selenium
46mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment