Current Totals
Fat
291g
Protein
63g
Carbs
376g
Fiber
34g
MacroNutrients
Carbs
376g
Protein
63g
Fiber
34g
Fats
Vitamins & Minerals
Calcium
363mg
Iron
20mg
Vitamin A
35mcg
Vitamin B1
2mg
Vitamin B2
1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
324mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
14mg
Copper
4mcg
Magnesium
391mg
Manganese
9mg
Phosphorus
1308mg
Selenium
117mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment