Current Totals
Fat
18g
Protein
13g
Carbs
150g
Fiber
5g
MacroNutrients
Carbs
150g
Protein
13g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
67mg
Iron
8mg
Vitamin A
1156mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
103mg
Manganese
1mg
Phosphorus
259mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment