Sugar-And-Spice Skillet-Roasted Duck Breasts Recipe

Recipe By Food & Wine

Learn how to make Sugar-And-Spice Skillet-Roasted Duck Breasts

4.3
23 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
Sugar-And-Spice Skillet-Roasted Duck Breasts
plan
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ingredients serve

Ingredients for Sugar-And-Spice Skillet-Roasted Duck Breasts Recipe

  • 0.33 Whole star anise pods
  • 0.17 teaspoon Black peppercorns
  • 0.33 teaspoon Sugar
  • 0.17 teaspoon Ground cinnamon
  • 0.17 teaspoon Ground cardamom
  • 1 ounce Six boneless pekin duck breasts, skin lightly scored in a crosshatch pattern
Nutrition
value
52
calories per serving
2 g Fat6 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    6g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    6g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    2mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    74mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine