Current Totals
Fat
25g
Protein
17g
Carbs
158g
Fiber
11g
MacroNutrients
Carbs
158g
Protein
17g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
194mg
Iron
6mg
Vitamin A
590mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
1mg
Vitamin B9
224mcg
Vitamin B12
< 1mcg
Vitamin C
73mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
145mg
Manganese
< 1mg
Phosphorus
388mg
Selenium
24mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment