Stuffed Zucchini With Chicken Sausage Recipe
Recipe By All Recipes
Zucchini get a light and tasty stuffing of italian chicken sausage, sweet onion, tomato, and parmesan cheese before being baked.
4.3
15 Rating -
Rate
Non Vegdiet
1hr 5minstotal
20minsPrep
45minsCook
1hr 5m.total
20m.Prep
45m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Stuffed Zucchini With Chicken Sausage Recipe
- 1/2 Zucchini, ends trimmed
- 3/4 tablespoon Olive oil
- 1/2 Links italian style chicken sausage, casings removed
- 1/2 teaspoon Crushed Red Pepper Flakes
- As required Salt and ground black pepper
- 0.13 Sweet onion , chopped
- 3/4 Cloves Garlic, Chopped
- 1/4 can Whole peeled tomatoes, drained and chopped
- 0.13 cup Dry Bread Crumbs
- 0.06 cup Grated Parmesan Cheese
Nutrition
value
value
208
calories per serving
12 g Fat7 g Protein18 g Carbs3 g FiberOther
Current Totals
- Fat12g
- Protein7g
- Carbs18g
- Fiber3g
MacroNutrients
- Carbs18g
- Protein7g
- Fiber3g
Fats
- Fat12g
Vitamins & Minerals
- Calcium128mg
- Iron2mg
- Vitamin A142mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B920mcg
- Vitamin B12< 1mcg
- Vitamin C8mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium32mg
- Manganese2mg
- Phosphorus104mg
- Selenium10mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By All Recipes