Stuffed Zucchini Flowers Recipe
Recipe By Australia’s Best Recipes
An impressive low-effort vegan entree, these moreish morsels will even have the meat-eaters coming back for more
4.4
18 Rating -
Rate
Vegdiet
1hr 5minstotal
35minsPrep
30minsCook
1hr 5m.total
35m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Stuffed Zucchini Flowers Recipe
- 5 Zucchini flowers
- 1/4 Onion chopped finely
- 50 gram Rice
- 1/2 Tomatoes chopped finely
- 1/4 Handful of freshy parsley finely chopped
- 1/4 Handful of fresh dill finely chopped
- 1/4 teaspoon Dried oregano
- 15 milliliter Olive oil
- As required Salt and pepper
Nutrition
value
value
341
calories per serving
16 g Fat5 g Protein43 g Carbs5 g FiberOther
Current Totals
- Fat16g
- Protein5g
- Carbs43g
- Fiber5g
MacroNutrients
- Carbs43g
- Protein5g
- Fiber5g
Fats
- Fat16g
Vitamins & Minerals
- Calcium47mg
- Iron4mg
- Vitamin A955mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B940mcg
- Vitamin B120mcg
- Vitamin C32mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium70mg
- Manganese< 1mg
- Phosphorus103mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes