Stuffed vegdhokla Recipe

Recipe By Better Butter

Low calorie breakfast.

4.3
10 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Stuffed vegdhokla
plan
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ingredients serve

Ingredients for Stuffed vegdhokla Recipe

  • 1/2 cup Channa dal flour
  • 1/4 cup Rawa
  • 1/2 cup curd
  • 0.13 cup Chopped spinach
  • 1 tablespoon Corn
  • As required Salt
  • 1.50-2 tablespoon Red chutney
  • 1/2 teaspoon Fruit salt
  • As required For red chutney
  • As required Red chillies soaked in water
  • 3 garlic cloves
  • 0.13 cup Roasted channa dal
  • As required Salt
Nutrition
value
234
calories per serving
3 g Fat8 g Protein41 g Carbs8 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    8g
  • Carbs
    41g
  • Fiber
    8g

MacroNutrients

  • Carbs
    41g
  • Protein
    8g
  • Fiber
    8g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    177mg
  • Iron
    4mg
  • Vitamin A
    497mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    94mg
  • Manganese
    7mg
  • Phosphorus
    89mg
  • Selenium
    15mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter