Stuffed Sweet Potato (Zero Oil Recipe)

Name: Stuffed Sweet Potato (Zero Oil Recipe)
Total time: 30 min
Yield: 2
Cuisine: Indian

Recipe By Better Butter

High fibre and low calorie sweet potato can be made an interesting breakfast/snack option.

4.6

23 Rating -

Rate

Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

plan

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Ingredients for Stuffed Sweet Potato (Zero Oil Recipe) Recipe

1 sweet potatoes boiled
1 Mix boiled veggies like sweet corn, peas, shredded carrots about tbspn
1 Shredded cheddar cheese tbspn
As required A dollop of butter
As required Salt, ground black pepper and mixed herbs
As required Chopped Olives
As required A spoonful of tomato ketchup

Nutrition
value

159

calories per serving

< 1 g Fat4 g Protein35 g Carbs4 g FiberOther

Current Totals

Fat
< 1g
Protein
4g
Carbs
35g
Fiber
4g

MacroNutrients

Carbs
35g
Protein
4g
Fiber
4g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
16mg
Iron
1mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
111mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter