Stuffed Shells II Recipe

Name: Stuffed Shells Ii Recipe
Yield: 6
Cuisine: Italian

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For a stunning main dish, stuff jumbo shells with a savory blend of beef and onions, then bake them between layers of tomato sauce enriched with cottage cheese, basil, oregano and garlic. Be sure to grate mozzarella over the top to make a lovely melt.

3.7

20 Rating -

Rate

Non Vegdiet

plan

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ingredients serve

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Ingredients for Stuffed Shells II Recipe

0.17 Package jumbo pasta shells
0.13 pound Lean Ground Beef
0.17 Onion chopped
0.17 can Diced Tomatoes
0.17 can Tomato Sauce
0.17 Package cottage cheese
1/50 teaspoon Minced Garlic
0.33 teaspoon Dried oregano
1/25 tablespoon Dried Basil
As required Salt
As required Ground black pepper

Nutrition
value

131

calories per serving

8 g Fat12 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
8g
Protein
12g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
12g
Fiber
2g

Fats

Fat
8g

Vitamins & Minerals

Calcium
35mg
Iron
3mg
Vitamin A
175mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
124mg
Selenium
8mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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