Current Totals
Fat
3g
Protein
14g
Carbs
126g
Fiber
6g
MacroNutrients
Carbs
126g
Protein
14g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
85mg
Iron
9mg
Vitamin A
809mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
132mg
Manganese
2mg
Phosphorus
279mg
Selenium
< 1mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment