Stuffed Nachni Roti

Stuffed Nachni Roti Recipe

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About Stuffed Nachni Roti Recipe:

Stuffed nachni roti | stuffed nachni roti with cauliflower, karela, methi | healthy ragi paratha | with 25 amazing imagesthese scrumptious stuffed nachni rotis are made out of nachni and whole wheat flour, and stuffed with a flavourful vegetable filling. The succulent filling adds softness to the stuffed nachni roti making them more enjoyable. The combination of karela and cauliflower gives a well-balanced flavour and texture to the stuffing mixture, which is resplendent with the perky aroma and flavour of fenugreek leaves. You will be surprised to see that the bitterness of ingredients like karela and fenugreek, which are excellent foods for diabetics, are beautifully offset by the cauliflower in healthy ragi paratha. We love ragi flour as it is high in protein and great source for vegetarians. In addition its gluten-free, fibre rich food which in turn is good for diabetics and a healthy heart. One thing you need to remember about the stuffed nachni roti is that the vegetable stuffing has to be made just before making the rotis, because it will get watery after sometime, making it difficult to roll them. Also, make sure you serve the stuffed nachni roti with cauliflower, karela, methi hot and fresh off the tava. Enjoy this and many more diabetic-friendly snacks like mini oats bhakri pizza, mint and masoor tikkis, buckwheat dhoklas and karela muthias. Enjoy how to make stuffed nachni roti | stuffed nachni roti with cauliflower, karela, methi | healthy ragi paratha with detailed step by step photos below.

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  • 30 mins
  • 11 Ingredients
Ingredients
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Ingredients for Stuffed Nachni Roti Recipe

  • 0.06 cup Ragi flour
  • 0.06 cup Whole Wheat Flour
  • 1/2 teaspoon Ghee or peanut oil
  • As required Salt
  • 0.13 cup Grated cauliflower
  • 3/4 tablespoon Chopped fenugreek leaves
  • 1/2 tablespoon Grated bitter gourd
  • 0.06 teaspoon Finely chopped green chillies
  • 0.06 teaspoon Finely chopped ginger
  • As required Salt
  • As required Whole wheat flour for rolling
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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