Stuffed Mushroom With Broccoli And Green Pea Recipe
Recipe By Better Butter
A simple and easy to cook, recipe made with mushrooms and peas.
4.4
14 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Stuffed Mushroom With Broccoli And Green Pea Recipe
- 50 gram Mushroom
- 1 piece Broccoli
- 1/4 cup Green pea
- 1/4 tablespoon Green chilli
- 1/2 tablespoon Coriander
- 1/4 tablespoon Ginger
- 0.13 cup Tomato Puree
- 1/4 cup Chopped Onions
- 1/4 tablespoon Chopped garlic
- 0.13 cup Mashed paneer
- 1/2 tablespoon curd
- 1/2 tablespoon Fresh cream
- 1/4 tablespoon Paste of cashew nuts
- 1/2 tablespoon Dry powder of pistachios
- 1/4 tablespoon Red chilli powder
- 1/4 tablespoon Turmeric
- 1/4 tablespoon tamarind powder
- 1/2 tablespoon coriander powder
- 1/4 tablespoon cumin
- 1/2 tablespoon Refined oil
- 1/4 tablespoon Paste of roasted onions
- As required salt as desired
- As required fennel as desired
Nutrition
value
value
402
calories per serving
17 g Fat19 g Protein39 g Carbs27 g FiberOther
Current Totals
- Fat17g
- Protein19g
- Carbs39g
- Fiber27g
MacroNutrients
- Carbs39g
- Protein19g
- Fiber27g
Fats
- Fat17g
Vitamins & Minerals
- Calcium143mg
- Iron9mg
- Vitamin A630mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9128mcg
- Vitamin B120mcg
- Vitamin C37mg
- Vitamin E4mg
- Copper2mcg
- Magnesium162mg
- Manganese1mg
- Phosphorus561mg
- Selenium7mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter