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Stuffed Misal Mastani Recipe

Recipe By Arpita Shah
#Mumbai “Misal is Maharashtra’s famous street food, but I gave it a twist and made it in a new way — it turned out really good.”
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Stuffed Misal Mastani
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Ingredients for Stuffed Misal Mastani Recipe

  • As required Ingredients for Batter
  • As required • ½ cup misal mix (mixed pulses
  • 3 nos soaked – hrs)
  • As required • ½ cup Aashirvaad suji (semolina)
  • 1/5 tbsp • spinach purée
  • As required • Chilli–ginger paste (as per taste)
  • 1/5 tbsp • curd
  • 1/5 tbsp • peanut oil
  • As required • Pinch of sugar
  • As required • Rock salt (to taste)
  • 1/5 tsp • eno soda
  • As required ngredients for Stuffing
  • 1/5 tsp • oil
  • As required • ⅛ tsp Aashirvaad rai (mustard seeds)
  • As required • Pinch of hing (asafoetida)
  • As required • Pinch of haldi (turmeric)
  • 1/5 tsp • chilli paste
  • 1/5 nos • boiled
  • As required mashed potato
  • As required • Rock salt (to taste)
  • As required • ½ tbsp chopped coriander leaves

Directions: Stuffed Misal Mastani Recipe

  • STEP 1.Method for Batter
  • STEP 2.1. Coarsely grind the soaked misal mix.
  • STEP 3.2. Add suji, spinach purée, chilli–ginger paste, curd, and oil. Mix well.
  • STEP 4.3. Rest for 10–15 minutes.
  • STEP 5.Method for Stuffing
  • STEP 6.1. Heat oil in a kadai. Add rai for tempering.
  • STEP 7.2. Add hing, haldi, and chilli paste.
  • STEP 8.3. Mix in mashed potato, salt, and coriander leaves. Keep aside.
  • STEP 9.Steaming & Final Assembly
  • STEP 10.1. Grease a round tin with oil.
  • STEP 11.2. Just before steaming, add salt, sugar, and eno to the batter. Mix lightly.
  • STEP 12.3. Pour half the batter into the greased tin.
  • STEP 13.4. Place the potato stuffing in the center.
  • STEP 14.5. Cover with remaining batter and steam till cooked.
  • STEP 15.6. Unmould carefully.
  • STEP 16.Garnish & Plating
  • STEP 17.• Garnish with hung curd and red chilli powder.
Nutrition
value
35
calories per serving
4 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    6mg
  • Iron
    < 1mg
  • Vitamin A
    71mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    4mg
  • Manganese
    < 1mg
  • Phosphorus
    2mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Arpita Shah