Vegetarian Stuffed Grape Leaves Recipe

Name: Vegetarian Stuffed Grape Leaves Recipe
Total time: 210 min
Yield: 8
Cuisine: Mediterranean

Recipe By FeelGoodFoodie

These vegetarian stuffed grape leaves are a mediterranean classic recipe made with short grain rice, parsley, tomatoes and onions my favorite appetizer

4.4

30 Rating -

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Vegdiet

3hr 30minstotal

2hr Prep

1hr 30minsCook

3hr 30m.total

2hr Prep

1hr 30m.Cook

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Ingredients for Vegetarian Stuffed Grape Leaves Recipe

0.13 Jar grape leaves about 60 70 in brine
1/4 cup Short grain rice
0.13 Large tomato finely chopped
0.13 bunch Parsley Finely Chopped
0.13 bunch Green Onions Finely Chopped
0.03 Green pepper finely chopped
0.13 tablespoon Minced Garlic
1/4 teaspoon Crushed red pepper or to taste
As required Salt and pepper
0.09 cup Olive Oil Divided
0.13 Large tomato sliced

Nutrition
value

442

calories per serving

25 g Fat6 g Protein47 g Carbs4 g FiberOther

Current Totals

Fat
25g
Protein
6g
Carbs
47g
Fiber
4g

MacroNutrients

Carbs
47g
Protein
6g
Fiber
4g

Fats

Fat
25g

Vitamins & Minerals

Calcium
108mg
Iron
4mg
Vitamin A
1186mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
0mcg
Vitamin C
57mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
58mg
Manganese
< 1mg
Phosphorus
122mg
Selenium
4mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By FeelGoodFoodie