Stuffed Fish Recipe

Name: Stuffed Fish Recipe
Total time: 45 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Stuffed Fish is a delicious Indian recipe served as a Side-Dish.

3.9

29 Rating -

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45minstotal

45m.total

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Ingredients for Stuffed Fish Recipe

1 whole mackerels or pomfret
1 teaspoon Jeera
1 tablespoon chilli powder
1/2 teaspoon Turmeric
1/2 teaspoon garam masala
1 tablespoon chopped coriander
1/4 cup Vinegar
1/2 medium sized onion cut finely lengthwise
As required Salt
1/2 Juice of lemon
As required Oil For Frying
1 tablespoon Semolina

Nutrition
value

114

calories per serving

2 g Fat5 g Protein17 g Carbs8 g FiberOther

Current Totals

Fat
2g
Protein
5g
Carbs
17g
Fiber
8g

MacroNutrients

Carbs
17g
Protein
5g
Fiber
8g

Fats

Fat
2g

Vitamins & Minerals

Calcium
99mg
Iron
6mg
Vitamin A
1047mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
97mg
Manganese
< 1mg
Phosphorus
81mg
Selenium
6mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi