Stuffed Curd Karela (Tandoori Flavor) Recipe

Name: Stuffed Curd Karela (tandoori Flavor) Recipe
Total time: 65 min
Yield: 3
Cuisine: North Indian

Recipe By Better Butter

Some changes in traditional recipe but interesting and tasty.

4.2

24 Rating -

Rate

Vegdiet

1hr 5minstotal

45minsPrep

20minsCook

1hr 5m.total

45m.Prep

20m.Cook

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Ingredients for Stuffed Curd Karela (Tandoori Flavor) Recipe

116.67 grm karela
66.67 grm hung curd
0.33 onion chopped
1/4 teaspoon ginger paste
0.67 teaspoon poppy seeds paste
0.33 teaspoon red chilli powder
0.33 teaspoon coriander powder
0.08 teaspoon turmeric powder
1/2 teaspoon tandoori masala powder
1/4 teaspoon cumin powder
0.67 teaspoon Lemon juice
As required Salt
As required oil for cooking
0.67 teaspoon salt,1 turmeric powder and 2 tsp lemon juice for marinating the karela

Nutrition
value

calories per serving

1 g Fat2 g Protein3 g Carbs4 g FiberOther

Current Totals

Fat
1g
Protein
2g
Carbs
3g
Fiber
4g

MacroNutrients

Carbs
3g
Protein
2g
Fiber
4g

Fats

Fat
1g

Vitamins & Minerals

Calcium
70mg
Iron
2mg
Vitamin A
424mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
48mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter