Current Totals
Fat
13g
Protein
13g
Carbs
33g
Fiber
2g
MacroNutrients
Carbs
33g
Protein
13g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
410mg
Iron
2mg
Vitamin A
62mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
1mcg
Vitamin C
2mg
Vitamin E
1mg
Copper
410mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
331mg
Selenium
11mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment