Stuffed Chilli Pepper Salan Recipe

Name: Stuffed Chilli Pepper Salan Recipe
Total time: 40 min
Yield: 5
Cuisine: Indian

Recipe By Better Butter

This is best lunch recipe and my hubby's favorite.

4.3

30 Rating -

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Vegdiet

40minstotal

15minsPrep

25minsCook

40m.total

15m.Prep

25m.Cook

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Ingredients for Stuffed Chilli Pepper Salan Recipe

1/5 teaspoon fenugreek seeds
1/5 teaspoon coriander seeds
1/5 teaspoon sesame seeds
0.40 dry red chillis whole
1/5 cup roasted peanut
1/5 teaspoon cumin seeds
0.80-1 garlic cloves
1/5 small onion
1/5 green chilli
1.40-1.60 red or yellow mini bell pepper
As required Salt
1/5 teaspoon turmeric powder
1/5 teaspoon garam masala powder
As required oil for cooking
1/5 cup Rice

Nutrition
value

359

calories per serving

14 g Fat14 g Protein42 g Carbs12 g FiberOther

Current Totals

Fat
14g
Protein
14g
Carbs
42g
Fiber
12g

MacroNutrients

Carbs
42g
Protein
14g
Fiber
12g

Fats

Fat
14g

Vitamins & Minerals

Calcium
106mg
Iron
6mg
Vitamin A
1058mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
163mcg
Vitamin B12
0mcg
Vitamin C
282mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
151mg
Manganese
3mg
Phosphorus
251mg
Selenium
3mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter