Current Totals
Fat
37g
Protein
13g
Carbs
30g
Fiber
6g
MacroNutrients
Carbs
30g
Protein
13g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
152mg
Iron
3mg
Vitamin A
1478mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
< 1mcg
Vitamin C
85mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
215mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment