Current Totals
Fat
17g
Protein
26g
Carbs
75g
Fiber
17g
MacroNutrients
Carbs
75g
Protein
26g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
67mg
Iron
5mg
Vitamin A
20mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
104mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
218mg
Manganese
3mg
Phosphorus
424mg
Selenium
25mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment