Stuff rawa idli Recipe

Recipe By Better Butter

Idli is part of south indian cusion. Usually people enjoy it in lunch with sambhar. But stuff idli tastes very nice in breakfast. It is full of nutritions.

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Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Stuff rawa idli
plan
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ingredients serve

Ingredients for Stuff rawa idli Recipe

  • 1/4 cup tea Semolina
  • 1/4 cup Tea curd
  • 1/2 Spoon oil
  • 1/2 Spoon peanuts
  • 1/4 teaspoon Black Musturd
  • 1/4 pinch Heeng
  • 1/4 teaspoon Salt
  • 0.13 tomato fine chopped
  • 1 Tbl Spoon Green peas
  • 1/2 Green chillis fine chopped
  • 1/4 Spoon coriander
  • 1/4 teaspoon Eno / Baking Soda
Nutrition
value
172
calories per serving
1 g Fat6 g Protein32 g Carbs4 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    6g
  • Carbs
    32g
  • Fiber
    4g

MacroNutrients

  • Carbs
    32g
  • Protein
    6g
  • Fiber
    4g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    61mg
  • Iron
    2mg
  • Vitamin A
    235mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    64mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter