STEP 1.Wash and wipe mirchi, slit from middle and remove seeds and veins. with pointed knife. cover ur hand with plastic bag.and boiled 5-7mins. and drain water. Take out mirchi let it cool.
STEP 2.Now put oil and butter in a pan add jeera crackle, add chopped onion salt ginger chilli garlic paste chopped tomato kitchen king masala kasuri methi saute add grated paneer chopped mint leaves.mix well. stuffing is ready.
STEP 3.Now stuff in a mirchi and put 1tb. oil and saute all stuff mirchi for 2-3 mins. and serve. Tasty innovative stuff mirchi is ready to serve.
Nutrition value
316
calories per serving
25 g Fat14 g Protein9 g Carbs< 1 g FiberOther
Current Totals
Fat
25g
Protein
14g
Carbs
9g
Fiber
< 1g
MacroNutrients
Carbs
9g
Protein
14g
Fiber
< 1g
Fats
Fat
25g
Vitamins & Minerals
Calcium
369mg
Iron
< 1mg
Vitamin A
301mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
251mg
Selenium
18mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment