Stuff appe Recipe

Name: Stuff Appe Recipe
Total time: 20 min
Yield: 2
Cuisine: Indian

Recipe By Jyoti agrawal

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Ingredients for Stuff appe Recipe

1/2 cup suji
0.13 cup Curd
to taste salt according
1 tsp Oil
1 Pieces Green chillies
As Required Coriander
As Required Sweet corn
As Required Spinach
1/4 Tsp Soda
1 Pieces Onion

Directions: Stuff Appe Recipe

STEP 1.Take one bowl. In this bowl mix suji and curd properly, then mix salt,1 tsp oil, chopped onion,green chilli, coriander . Make proper batter.
STEP 2. . For filling take one bowl .mix spinach, sweet corn,salt black paper and some drop of lemon juice.mixt it well.
STEP 3.Now preparing for appe heat appe pan, put drop of oil in all pan,put one one spoon of batter in all place.fill stuff than again put one one spoon of batter,cover lid for 5 mnt ,open lid and turn all the appe and cover lid for 5mnt again. Appe is ready for serve. It is perfect dish for rainy season.

Nutrition
value

319

calories per serving

5 g Fat9 g Protein54 g Carbs7 g FiberOther

Current Totals

Fat
5g
Protein
9g
Carbs
54g
Fiber
7g

MacroNutrients

Carbs
54g
Protein
9g
Fiber
7g

Fats

Fat
5g

Vitamins & Minerals

Calcium
44mg
Iron
2mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
1mg
Phosphorus
96mg
Selenium
11mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Jyoti agrawal