Stripy Rainbow Picnic Rolls Recipe

Name: Stripy Rainbow Picnic Rolls Recipe
Total time: 30 min
Yield: 4
Cuisine: Mediterranean

Recipe By Good To Know

These colourful rolls, filled with layers of tasty ingredients like red leicester cheese and ham, are perfect for school packed lunches and picnics.

21 Rating -

Rate

Non Vegdiet

30minstotal

30minsPrep

30m.total

30m.Prep

plan

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Ingredients for Stripy Rainbow Picnic Rolls Recipe

1 Large white or brown crusty rolls (or
6.25 gram Butter melted
18.75 gram Red leicester cheese, thinly sliced
25 gram Wafer thin ham
1/2 Firm tomatoes, sliced

Nutrition
value

125

calories per serving

8 g Fat9 g Protein4 g Carbs2 g FiberOther

Current Totals

Fat
8g
Protein
9g
Carbs
4g
Fiber
2g

MacroNutrients

Carbs
4g
Protein
9g
Fiber
2g

Fats

Fat
8g

Vitamins & Minerals

Calcium
103mg
Iron
< 1mg
Vitamin A
671mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
115mg
Selenium
8mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Good To Know