Current Totals
Fat
36g
Protein
10g
Carbs
40g
Fiber
8g
MacroNutrients
Carbs
40g
Protein
10g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
90mg
Iron
3mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
100mg
Manganese
2mg
Phosphorus
230mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment