Current Totals
Fat
8g
Protein
10g
Carbs
110g
Fiber
7g
MacroNutrients
Carbs
110g
Protein
10g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
44mg
Iron
27mg
Vitamin A
1mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
16mg
Vitamin B6
1mg
Vitamin B9
31mcg
Vitamin B12
4mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
185mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment