Current Totals
Fat
22g
Protein
10g
Carbs
71g
Fiber
9g
MacroNutrients
Carbs
71g
Protein
10g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
225mg
Iron
27mg
Vitamin A
5867mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
1mg
Vitamin B9
337mcg
Vitamin B12
3mcg
Vitamin C
80mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
236mg
Manganese
3mg
Phosphorus
189mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment