Strawberry Rocket Leaves And Caramelized Walnut Salad Recipe

Recipe By Slurrp

Strawberry Rocket Leaves and Caramelized Walnut Salad is a refreshing and nutritious salad made with fresh strawberries, rocket leaves, caramelized walnuts, and a tangy dressing. It is a perfect combination of sweet, savory, and crunchy flavors that will tantalize your taste buds. This salad is not only delicious but also packed with antioxidants, vitamins, and minerals, making it a healthy choice for any meal.

4.3
26 Rating -
Rate
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5minstotal
5m.total
Strawberry Rocket Leaves And Caramelized Walnut Salad
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Ingredients for Strawberry Rocket Leaves And Caramelized Walnut Salad Recipe

  • 1/2 cup Rocket Leaves
  • 1/4 cup Strawberries, Sliced
  • 0.13 cup Walnuts
  • 1/2 tablespoon Sugar
  • 1/2 tablespoon Olive Oil
  • 1/4 tablespoon Balsamic Vinegar
  • 1/4 teaspoon Honey
  • As required Salt And Pepper To Taste
  • as required Crumbled Feta Cheese For Garnish

Directions: Strawberry Rocket Leaves And Caramelized Walnut Salad Recipe

Cooking Directions

  • STEP 1.In a bowl, combine rocket leaves, sliced strawberries, and caramelized walnuts.
  • STEP 2.In a separate bowl, whisk together olive oil, balsamic vinegar, honey, salt, and pepper.
  • STEP 3.Drizzle the dressing over the salad and toss gently to coat.
  • STEP 4.Garnish with crumbled feta cheese and serve immediately.

Cooking Tips

  • You can add other fruits like blueberries or oranges to the salad for variation.
  • To caramelize the walnuts, heat a pan and add sugar and walnuts.
  • Make sure to toss the salad just before serving to keep the rocket leaves crisp.

Storage and Serving

  • This salad is best served immediately after preparation.
  • If you have leftovers, store them in an airtight container in the refrigerator for up to 1 day.
  • Do not dress the salad until ready to serve to prevent it from becoming soggy.
Nutrition
value
376
calories per serving
17 g Fat7 g Protein46 g Carbs4 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    7g
  • Carbs
    46g
  • Fiber
    4g

MacroNutrients

  • Carbs
    46g
  • Protein
    7g
  • Fiber
    4g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    153mg
  • Iron
    11mg
  • Vitamin A
    91mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    97mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    17mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    88mg
  • Manganese
    < 1mg
  • Phosphorus
    178mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp