Current Totals
Fat
144g
Protein
51g
Carbs
657g
Fiber
46g
MacroNutrients
Carbs
657g
Protein
51g
Fiber
46g
Fats
Vitamins & Minerals
Calcium
1289mg
Iron
59mg
Vitamin A
61mcg
Vitamin B1
3mg
Vitamin B2
3mg
Vitamin B3
36mg
Vitamin B6
2mg
Vitamin B9
370mcg
Vitamin B12
6mcg
Vitamin C
119mg
Vitamin E
10mg
Copper
2mcg
Magnesium
692mg
Manganese
7mg
Phosphorus
1473mg
Selenium
104mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment