Current Totals
Fat
18g
Protein
25g
Carbs
262g
Fiber
4g
MacroNutrients
Carbs
262g
Protein
25g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
175mg
Iron
20mg
Vitamin A
490mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
3mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
88mg
Manganese
< 1mg
Phosphorus
240mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment