Current Totals
Fat
29g
Protein
40g
Carbs
557g
Fiber
33g
MacroNutrients
Carbs
557g
Protein
40g
Fiber
33g
Fats
Vitamins & Minerals
Calcium
179mg
Iron
172mg
Vitamin A
< 1mcg
Vitamin B1
7mg
Vitamin B2
7mg
Vitamin B3
106mg
Vitamin B6
7mg
Vitamin B9
132mcg
Vitamin B12
26mcg
Vitamin C
111mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
308mg
Manganese
< 1mg
Phosphorus
930mg
Selenium
< 1mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment