Current Totals
Fat
12g
Protein
11g
Carbs
118g
Fiber
10g
MacroNutrients
Carbs
118g
Protein
11g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
130mg
Iron
33mg
Vitamin A
8mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
21mg
Vitamin B6
1mg
Vitamin B9
43mcg
Vitamin B12
5mcg
Vitamin C
84mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
85mg
Manganese
< 1mg
Phosphorus
268mg
Selenium
2mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment