Current Totals
Fat
44g
Protein
60g
Carbs
728g
Fiber
33g
MacroNutrients
Carbs
728g
Protein
60g
Fiber
33g
Fats
Vitamins & Minerals
Calcium
383mg
Iron
172mg
Vitamin A
434mcg
Vitamin B1
7mg
Vitamin B2
7mg
Vitamin B3
106mg
Vitamin B6
7mg
Vitamin B9
140mcg
Vitamin B12
26mcg
Vitamin C
101mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
355mg
Manganese
< 1mg
Phosphorus
1091mg
Selenium
5mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment