Current Totals
Fat
6g
Protein
9g
Carbs
126g
Fiber
8g
MacroNutrients
Carbs
126g
Protein
9g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
42mg
Iron
39mg
Vitamin A
< 1mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
24mg
Vitamin B6
2mg
Vitamin B9
30mcg
Vitamin B12
6mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
212mg
Selenium
< 1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment