Strawberry Jam-Filled Dark Chocolate Cups Recipe

Recipe By Honest Cooking

Sweet strawberry jam stirred with chia seeds is tucked inside a snappy dark chocolate shell that is sprinkled with sea salt to make it all pop.

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Strawberry Jam-Filled Dark Chocolate Cups
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Ingredients for Strawberry Jam-Filled Dark Chocolate Cups Recipe

  • 0.17 cup Quartered fresh strawberries
  • 1/25 cup Water
  • 0.67 Medjool dates, pitted
  • 0.33 tablespoon Chia seeds
  • 0.08 cup Cacao butter pieces or chips
  • 0.08 cup Raw cacao powder
  • 1/25 cup Pure maple syrup
Nutrition
value
150
calories per serving
2 g Fat3 g Protein29 g Carbs4 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    29g
  • Fiber
    4g

MacroNutrients

  • Carbs
    29g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    7mg
  • Vitamin A
    47mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    77mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking