Current Totals
Fat
57g
Protein
19g
Carbs
276g
Fiber
15g
MacroNutrients
Carbs
276g
Protein
19g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
109mg
Iron
45mg
Vitamin A
3mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
29mg
Vitamin B6
2mg
Vitamin B9
123mcg
Vitamin B12
6mcg
Vitamin C
86mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
117mg
Manganese
< 1mg
Phosphorus
399mg
Selenium
20mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment