Current Totals
Fat
62g
Protein
66g
Carbs
407g
Fiber
26g
MacroNutrients
Carbs
407g
Protein
66g
Fiber
26g
Fats
Vitamins & Minerals
Calcium
1237mg
Iron
130mg
Vitamin A
25mcg
Vitamin B1
5mg
Vitamin B2
5mg
Vitamin B3
73mg
Vitamin B6
5mg
Vitamin B9
296mcg
Vitamin B12
18mcg
Vitamin C
72mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
282mg
Manganese
< 1mg
Phosphorus
1311mg
Selenium
47mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment