Current Totals
Fat
100g
Protein
79g
Carbs
958g
Fiber
74g
MacroNutrients
Carbs
958g
Protein
79g
Fiber
74g
Fats
Vitamins & Minerals
Calcium
610mg
Iron
253mg
Vitamin A
280mcg
Vitamin B1
10mg
Vitamin B2
10mg
Vitamin B3
157mg
Vitamin B6
10mg
Vitamin B9
333mcg
Vitamin B12
36mcg
Vitamin C
163mg
Vitamin E
5mg
Copper
1mcg
Magnesium
603mg
Manganese
1mg
Phosphorus
1775mg
Selenium
57mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment